If you liked Rachel Hollis’ Girl, Wash Your Face and Jen Sincero’s You Are A Badass, you will love this course designed by local edu-tainer C.J. Cangianelli.
This is a safe place to talk about issues affecting girls and women, how our experiences have influenced us, and strategies for becoming strong, confident, and empowered. Topics include relationships, bullying, body image, mental and physical health, goals, coping skills, self-talk, stress, managing thoughts and feelings, substance abuse, self-harm, grief and healing, and societal expectations.
C.J. has been a Therapist, Behavior Specialist, and Life Coach for over two decades and brings her unique style of instruction to ACM.
Course Cost: $36.00
Maryland Senior Course Cost: $36.00