Transform your eating habits from the inside out in 2020. Experience how eating mindfully can help you enjoy your food more and improve your health.
1/14 & 1/21, Tuesday (2 sessions)
1/16 & 1/23, Thursday (2 sessions)
ACM: CE Building
Instructor: Theresa Stahl, RDN, LDN, FAND
Course Cost: $32.00
Maryland Senior Course Cost: $32.00