February is American Heart Month. Heart disease is still the number 1 killer in our country. The Mediterranean Diet is rated the number 1 diet by U.S. News and World Reports. Find out the many reasons why and savor the flavors of the Mediterranean. Taste and see how simple and delicious eating the Mediterranean way is for better heart health and well-being.
2/4, Tuesday (1 session)
2/5, Wednesday (1 session)
ACM: CE Building
Instructor: Theresa Stahl, RDN, LDN, FAND
Course Cost: $18.00
Maryland Senior Course Cost: $18.00